
Sandi SalazarPeak Training
San Diego, CA
ph: (619) 507-7797
Sandi
Prior to Sandi, I had not done any strength training. I had problems with my shoulders and, recently divorced, I didn’t have the strength I needed to do the “heavy” household chores I had previously relied on my husband to do. Within a few months of working with Sandi, my shoulder problems cleared up, and was much more self-sufficient around the house.
I have continued to train with her because she makes it easy to complete my workout, and she prevents me from falling back into my old habits. I have stayed at my desired weight and fitness level for 5 years now – which is a record! She gets results from me without threatening or barking orders. Her style motivates me, and it’s not intimidating like some other trainers.
Sandi is the reason I have attained my fitness goals, and she has made it easy for me to maintain my fitness level!
Kathy, Pacific Beach, CA
Training with Sandi has been one of the best things I have done for myself. Working with her, or should I say, her working with me, has give me a new and healthier attitude towards life. The workouts have added another layer to my life. I feel better and look better now than I did when I was in my 30's.
Thanks Sandi for giving me a "New Attitude".
Barbara, La Mesa, CA
After several years in Physical Therapy for low back pain, I finally consulted with and orthopedic surgeon. After studying my M.R.I. films he concluded that I have degenerative disc disease and stated “you don’t need physical therapy, you need a personal trainer!”
Having been referred to Sandi by a trusted friend I began an exercise regime to strengthen by back. I have gained full range of motion and the pain and leg numbness is gone. I am no longer hindered in my everyday living and have advanced in my strength training.
Also, 3 years ago my bone density scan came back pre-osteoporosis, but with the continued strength training this year’s scan reported stronger bones and no mention of osteoporosis.
Thanks to Sandi and my determination I have my life back. I am pleased that at age almost 60 I can do most any activity I would like. I even added Saturday Boot Camp for an extra “kick”.
Thank You Sandi.
Judy, Spring Valley, CA
Sandi is Awesome!
I have known her for more than 15 years now. During that time she has provided motivation, encouragement and professional expertise to support my exercise routine. Whether I am working out in a weekend warrior mode; diligently following my exercise regime or just getting back on the wagon after having fallen off for any length of time, she is ALWAYS there for support and guidance.
When I leave the Outdoor Peak Training sessions I know and my body knows I have worked out! The sessions are thoughtfully designed to support any range of agility, strength and fitness level. The fresh air, team work atmosphere and just plain fun leave me feeling energized with an overall sense of “ready to take on the day/week to come!”
Peak Training is true inspiration and role modeling for staying fit and focused!!
You are the best, Sandi!
Susan, Rancho San Diego, CA
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In 2009 I was diagnosed with Parkinson’s Disease, approximately two years ago now. Having been an avid tennis player, I became alarmed when I was unable to serve the ball, then unable to run for the ball. After pursuing many avenues to find the cause, I finally found a neurologist that specializes in Parkinson’s disease. She started me on medication and recently I had the DBS deep brain surgery.)
Wanting to stay as active as I possible could, I hired Sandi as my personal trainer about 20 months ago. Even though I went to the gym three days a week, I have found that the one on one personal aspect has added great value in my life. Not only does Sandi give me exercises to increase and maintain my balance and strength, she is a moral support to keep me encouraged along the way. She doesn’t push me where I can’t go, but keeps me pressing forward.
Having a personal trainer is definitely a luxury, but so beneficial in so many ways. I am blessed to have Sandi as my personal trainer to walk with me along this journey. It has been said, “I have Parkinson's, but Parkinson's doesn't have me”.
Mimi, San Diego, Ca
Copyright 2010 Peak Training. All rights reserved.
Peak Training
San Diego, CA
ph: (619) 507-7797
Sandi