Outdoor Group Fitness Programs

By

Sandi Salazar

Fit for all ages

(the softer side of “Bootcamp”)

So many people when they hear the word BootCamp think of something much too strenuous for them to even consider joining. Sandi has developed an outdoor fitness program which is both invigorating and fun. Take advantage of training in the "fresh air". This BootCamp is designed to accommodate all fitness levels and advance you from there.  You will also enjoy meeting and being bonded with new friends motivating you to keep on training.

You will challenge your strengths and overcome your weaknesses with this training program. It starts out with a fun warm up routine and continues with a variety of function moves with balls, badminton rackets, etc. Agility training is involved as well as strength training and cardiovascular. At the end is a kool cool down to wind down those muscles.

Peak Training presents the "Kick off of the New Year" outdoor group fitness program.  Join Sandi in her Winter Time Boot Camp and be ready for vacation time this summer.   

See our events page for more infomation. Start your plan of "Action" Contact us today to sign up.

Outdoor Group Fitness

Register today to shape up, slim down, or just move better and embrace the power of healthier living.